How to be grateful for a breakup you didn’t want

Becoming bulletproof, unfuckwithable, and totally zen-like is a piece of cake after a heartbreaking experience. Here’s how I did it.


Living with faith changed my life

You can argue until you’re blue in the face, but who really knows the truth?

Living in Polarities

I am living a wonderful, dream-like life. I live in New Zealand, I go on adventures every week- just today I was surfing in a place called Riverton, southern NZ, when a couple of wild dolphins swam right up to us. This was after a weekend of sunset gazing from the glorious deck of our…… Continue reading Living in Polarities

Dealing with the weight of expectation (or not)

I’ve reached a point in my life where the person that I thought I’d be at this age and the person that I actually am are two very different people. Since a young age I knew I would go to university. I loved learning, doing academic things, writing and the feeling of achievement and progression…… Continue reading Dealing with the weight of expectation (or not)

5 Things we can all learn from my Great Grandmother

My great grandmother, affectionately known within the family as Nana Kitty, is a 92-year-old pocket rocket. I’m not kidding. The urban dictionary defines the term pocket rocket as: A petite, vivacious woman. And do you know what? Despite being in her nineties, she has so much vigour and energy for life itself we could all…… Continue reading 5 Things we can all learn from my Great Grandmother

Back to basics

In the whirlwind of life, it’s easy to get lost in the fog again, and lose touch with the most important practice of your day- gratitude. I’m not joking, it really is the most important, transformative aspect of your day. And it’s the most reliable tool you have, it will never, ever let you down.…… Continue reading Back to basics

I know why you’re not sleeping

I couldn’t sleep last night. Yes I know, despite all of my own tips, I found it terribly difficult last night to drop off. When I stopped trying to ignore the issues that were bouncing off the walls of my mind keeping me awake, it made sense. You see, I had tried to push down…… Continue reading I know why you’re not sleeping