3 Day Quote Challenge – Day 1

Curious to know which quote always finds itself on the first page of every journal I keep? Take a look…

Advertisements

Back to basics

In the whirlwind of life, it’s easy to get lost in the fog again, and lose touch with the most important practice of your day- gratitude. I’m not joking, it really is the most important, transformative aspect of your day. And it’s the most reliable tool you have, it will never, ever let you down.…… Continue reading Back to basics

This 30 second experiment will change your life

It takes just 30 seconds to change the way you think and begin to change your life for the better instantly.

Find wonder (again)

Get out of the rut! This is a simple exercise that barely takes any time.

Gratitude Challenge #3 – MONEY!

Stop feeling bad about money. Money is great, let’s be honest. When we have it, we are happy, when we spend it, we are happy – yet for some reason the entire concept of money has been tarnished with negativity. You have likely heard phrases along the lines of ‘rich people are greedy’ or ‘money…… Continue reading Gratitude Challenge #3 – MONEY!