How to be grateful when in reality you want to punch somebody in the face

When you lose your sh*t and want that zen life back.

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3 Day Quote Challenge – Day 3

I saved the best until last! This quote reminds me of why I am here, what my purpose is and always liberates me in times of need.

Living in a van and being unemployed was the best experience of my life

What could be some people’s worst nightmare was my favourite way of life to date.

How to be grateful for a breakup you didn’t want

Becoming bulletproof, unfuckwithable, and totally zen-like is a piece of cake after a heartbreaking experience. Here’s how I did it.

5 Things we can all learn from my Great Grandmother

My great grandmother, affectionately known within the family as Nana Kitty, is a 92-year-old pocket rocket. I’m not kidding. The urban dictionary defines the term pocket rocket as: A petite, vivacious woman. And do you know what? Despite being in her nineties, she has so much vigour and energy for life itself we could all…… Continue reading 5 Things we can all learn from my Great Grandmother

Back to basics

In the whirlwind of life, it’s easy to get lost in the fog again, and lose touch with the most important practice of your day- gratitude. I’m not joking, it really is the most important, transformative aspect of your day. And it’s the most reliable tool you have, it will never, ever let you down.…… Continue reading Back to basics