When you lose your sh*t and want that zen life back.
I saved the best until last! This quote reminds me of why I am here, what my purpose is and always liberates me in times of need.
What could be some people’s worst nightmare was my favourite way of life to date.
Becoming bulletproof, unfuckwithable, and totally zen-like is a piece of cake after a heartbreaking experience. Here’s how I did it.
You can argue until you’re blue in the face, but who really knows the truth?
My great grandmother, affectionately known within the family as Nana Kitty, is a 92-year-old pocket rocket. I’m not kidding. The urban dictionary defines the term pocket rocket as: A petite, vivacious woman. And do you know what? Despite being in her nineties, she has so much vigour and energy for life itself we could all…… Continue reading 5 Things we can all learn from my Great Grandmother
In the whirlwind of life, it’s easy to get lost in the fog again, and lose touch with the most important practice of your day- gratitude. I’m not joking, it really is the most important, transformative aspect of your day. And it’s the most reliable tool you have, it will never, ever let you down.…… Continue reading Back to basics