You can argue until you’re blue in the face, but who really knows the truth?
My great grandmother, affectionately known within the family as Nana Kitty, is a 92-year-old pocket rocket. I’m not kidding. The urban dictionary defines the term pocket rocket as: A petite, vivacious woman. And do you know what? Despite being in her nineties, she has so much vigour and energy for life itself we could all…… Continue reading 5 Things we can all learn from my Great Grandmother
In the whirlwind of life, it’s easy to get lost in the fog again, and lose touch with the most important practice of your day- gratitude. I’m not joking, it really is the most important, transformative aspect of your day. And it’s the most reliable tool you have, it will never, ever let you down.…… Continue reading Back to basics
I couldn’t sleep last night. Yes I know, despite all of my own tips, I found it terribly difficult last night to drop off. When I stopped trying to ignore the issues that were bouncing off the walls of my mind keeping me awake, it made sense. You see, I had tried to push down…… Continue reading I know why you’re not sleeping
Having been keeping a very close eye on my emotions this year, and learning as much as possible about energy healing, mindfulness and all other holistic ways of remaining emotionally afloat, if not soaring… A very profound realisation has come to me. And perhaps you know this already, or perhaps you know this but have…… Continue reading Another happiness secret sussed
Yesterday my plans were scuppered. There were mounds of fresh snow on the mountain and despite it being my day off I couldn’t make it up there. Usually the roads are cleared pretty sharpish after a dump of snow, but the storm kept giving and my little two-wheeled drive wouldn’t have made it very far…… Continue reading When things don’t go to plan…
You’re going to want to get in on this…