Something crazy happened when I gave up gratitude for a week…

I sacrificed myself so you don’t have to….

Why bother being grateful?

Is there even a point to being grateful even for the little things? Why, yes there is.

I know why you are unhappy

The soul exists. You can tsk and scoff at me all you like but it does exist. It is the navigator of your feelings, did you know that? When your soul’s purpose and the rest of you are in sync, you radiate happiness and fulfilment. When you’re not listening to those subtle, internal feelings and…… Continue reading I know why you are unhappy

Every Day is Mother’s Day

My mother is a saint. I will be the first to admit I have taken her for granted in the past, but for the majority of my adulthood I’ve taken a more mature stance (I hope). Today, on the first day of her annual leave and just a day before she’s off for a well-deserved…… Continue reading Every Day is Mother’s Day

How to stop feeling overwhelmed

So, right now life seems to be moving at 100mph (or km/h for my metric friends). Big changes are on the horizon and just a few days ago I was trying to mentally organise the increasing number of things ‘to do’ and miserably failing. Very quickly I was experiencing feelings of being overwhelmed like cresting…… Continue reading How to stop feeling overwhelmed