My second quote is a really important message for everyone who believes their thoughts become things….
I couldn’t sleep last night. Yes I know, despite all of my own tips, I found it terribly difficult last night to drop off. When I stopped trying to ignore the issues that were bouncing off the walls of my mind keeping me awake, it made sense. You see, I had tried to push down…… Continue reading I know why you’re not sleeping
You’re going to want to get in on this…
You have a really important message to share with a really important person
It’s not all about ‘ohm’ing and ‘ah’ing. It doesn’t have to be superficial… in fact it can be pretty easy. This is how I started…
Long gone are the days of tossing and turning. I am guaranteed to drop into a peaceful sleep, happy and relaxed, using this method.
Get out of the rut! This is a simple exercise that barely takes any time.