When it rains you can watch TV or you can…

This is the inspiration you’ve been waiting for my friends.

This 30 second experiment will change your life

It takes just 30 seconds to change the way you think and begin to change your life for the better instantly.

6 Ways To Beat a Bad Mood

Despite living an exceptionally fortunate life, I can sometimes still let bad thoughts take over the reins of my mind and ride my thoughts into a downward spiral. But recently, in an effort to stay on the lighter, more mindful side of life, I have figured out ways to instantly change my mood from negative…… Continue reading 6 Ways To Beat a Bad Mood

Gratitude Challenge #3 – MONEY!

Stop feeling bad about money. Money is great, let’s be honest. When we have it, we are happy, when we spend it, we are happy – yet for some reason the entire concept of money has been tarnished with negativity. You have likely heard phrases along the lines of ‘rich people are greedy’ or ‘money…… Continue reading Gratitude Challenge #3 – MONEY!

How to stop feeling overwhelmed

So, right now life seems to be moving at 100mph (or km/h for my metric friends). Big changes are on the horizon and just a few days ago I was trying to mentally organise the increasing number of things ‘to do’ and miserably failing. Very quickly I was experiencing feelings of being overwhelmed like cresting…… Continue reading How to stop feeling overwhelmed