Find wonder (again)

Get out of the rut! This is a simple exercise that barely takes any time.

I know why you are unhappy

The soul exists. You can tsk and scoff at me all you like but it does exist. It is the navigator of your feelings, did you know that? When your soul’s purpose and the rest of you are in sync, you radiate happiness and fulfilment. When you’re not listening to those subtle, internal feelings and…… Continue reading I know why you are unhappy

6 Ways To Beat a Bad Mood

Despite living an exceptionally fortunate life, I can sometimes still let bad thoughts take over the reins of my mind and ride my thoughts into a downward spiral. But recently, in an effort to stay on the lighter, more mindful side of life, I have figured out ways to instantly change my mood from negative…… Continue reading 6 Ways To Beat a Bad Mood

Gratitude Challenge #3 – MONEY!

Stop feeling bad about money. Money is great, let’s be honest. When we have it, we are happy, when we spend it, we are happy – yet for some reason the entire concept of money has been tarnished with negativity. You have likely heard phrases along the lines of ‘rich people are greedy’ or ‘money…… Continue reading Gratitude Challenge #3 – MONEY!