Gratitude Challenge #3 – MONEY!

Stop feeling bad about money. Money is great, let’s be honest. When we have it, we are happy, when we spend it, we are happy – yet for some reason the entire concept of money has been tarnished with negativity. You have likely heard phrases along the lines of ‘rich people are greedy’ or ‘money…… Continue reading Gratitude Challenge #3 – MONEY!

How to stop feeling overwhelmed

So, right now life seems to be moving at 100mph (or km/h for my metric friends). Big changes are on the horizon and just a few days ago I was trying to mentally organise the increasing number of things ‘to do’ and miserably failing. Very quickly I was experiencing feelings of being overwhelmed like cresting…… Continue reading How to stop feeling overwhelmed

Making Money from Mess

Hey, so remember when I said stuff is just stuff and I vowed to start living a more simplistic lifestyle? Well, that’s going really well. In fact, I am finding it so easy to empty my room of the materialistic stuff I would have once placed a lot of egotistical value onto I’m going to…… Continue reading Making Money from Mess

Question Time

Today I am switching up the questions that I ask the universe. You probably think I am completely nuts for talking to the universe… but I bet you do too. You may not even be aware that the universe is listening to you, but it is. (Okay, now you think I’m nuts for sure, but…… Continue reading Question Time

Gratitude Challenge #2

One of the easiest things in life to be grateful for (and probably one of the easiest thing in our lives to take for granted) is food. Glorious food, in all its deliciousness, gives our bodies the fuel to survive, repair and grow without a single conscious thought. Most of us have it in abundance.…… Continue reading Gratitude Challenge #2

#transformationTuesday & things

Tuesdays used to be my least favourite day of the week. Doing the 9-5 grind- it was a bit of a ‘nothing day’ and nowhere near the Friday finishing line. Nowadays I’m not wishing away my life and very much attempting to live in the present moment and appreciate the fact that every morning I…… Continue reading #transformationTuesday & things

How to yoga, when you think you can’t

Okay, so you don’t drink herbal tea or devote yourself to veganism whilst throwing your supple limbs around like a graceful gazelle. That doesn’t mean you don’t fit the ‘yoga mould’ because truth is, there is no yoga mould. I don’t fit this preconception of what yoga ladies ‘should’ be. I’m not the slender body…… Continue reading How to yoga, when you think you can’t